Body Composition Analysis

Stop guessing. Start tracking what matters.

Weight is just a number, and it doesn't tell the whole story. Our Body Composition Scan uses quick, non-invasive technology to give you a clearer picture of what your body is made up of. In under 60 seconds, you'll move beyond the scale and get a set of measurements you can track over time.

What you'll discover:

• Muscle vs. Fat: An estimate of how many kilograms of lean muscle and body fat you're carrying.
• Segmental Analysis: See how muscle and fat are distributed across your arms, legs and core useful for spotting imbalances.
• Hydration Levels: An indication of your intracellular and extracellular water to help you understand your hydration over time.
• Basal Metabolic Rate (BMR): An estimate of how many calories your body burns at rest a helpful starting point if you're thinking about your nutrition.

Tracking measures like your visceral fat estimate and muscle distribution alongside your training can help you see how your body is changing over time not just whether the number on the scale moved.

Results are an estimate produced by bioelectrical impedance and can vary with hydration, food and activity. They're general information only, not medical, dietary or fitness advice, and aren't a diagnosis. Speak to your GP or an accredited practising dietitian before making changes to your diet, exercise or supplements, especially if you have a health condition, are pregnant, or are over 35.